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Self-Actualisation Retreat:
Uncovering the Essential Self


Based on my training and experience as a kinesiologist and BodyTalk practitioner, this retreat uses muscle testing to direct the direction and the pace of your journey. Making YOU the main director and author of your path to deeper change. 

As a skilled therapist I will be creating a SAFE SPACE FOR YOU to be deeply HEARD and HELD throughout.


We work TOGETHER to reveal what is right below the surface of your conscious mind; what is ready to be acknowledged bubbling out from the shadows of your subconscious.



4 days


Non-residential retreat


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From £800/1 person
£1150 couple
  4 nights: partner welcome to stay at no extra charge if not engaged in the retreat


Residential retreat

The book room - Somerton

I had a wonderful 3 day retreat with Mylene. I had a lot of fear and inner child wounds to process, and Mylene helped me to work through these with ease and grace. She held space for me in such a way that I was able to feel safe and relaxed. She helped me to understand deeper rooted issues that I hadn't seen.


Her incredible Kinesiology skills helped heal an issue with my spine I'd had since my teen years from a fall horse riding. Overall I had such a great experience and would definitely come back again for work with Mylene. Thank you so much!

What will you learn and take away from this experience?

  • Kinesiology-based techniques for self-care (grounding, centring, balancing left/right brain, hydration, brain switching for stress reduction…)

  • Tailor-made meditations/visualisation and specifically designed tools to gently train your mind into focus and Presence.

  • The power of witnessing in Presence.

  • Tools and exercises to help you shift old patterns, realign to the core of your being, regulate your nervous system.

  • WHY do such work?

You will also receive a personalised manual carefully crafted during our time together, with all techniques and recommendations that arise during this journey – Your own Tailor-made manual of personal transformation.

What happens during our sessions together?

You will explore more about yourself in a way that only YOU know how. I do not know in advance what will happen nor what particular tools will be surfacing for you to help unfold your own Mystery.

For that matter this journey is truly one of Self Discovery and I am skilled at holding a safe and honest space where YOU are the main player, without any doubt.

There are as many designs to these ‘sessions’ as there are human beings, holding onto their own stories and with their very own agendas and purpose. It will simply be an honour to be holding space for you and follow you through this unfolding.


As a skilled listener and guide, with the right tools and skills, I will take you exactly as you are and help you dive and rise to the level that you wish.

It is all a matter of commitment and your own intention to be present to yourself.

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